20 minutes of Walking Outside Inspired by VB

I have been inspired by Virginia in her attempts to walk outside everyday for 20 minutes and take at least one photo of something she sees that inspires her.  There was one day this week, Tuesday, that was nice enough to get out the stroller and go for a walk with my husband and son.  We walked down to the post office to get the mail and then we got some drinks at the Fairfield "mini-mall".  It's actually one of my favorite places to stop by in Fairfield.  It has a coffee shop, a boutique, the state liquor store in back, a tanning bed area and you can get mani/pedis there.  The people who own it are wonderful women, who brighten up what usually is a boring redundant day.

Of course, I forgot to bring my small camera along.  I will not forget the next time I go out though.  Along the way, I saw a couple of things that would have made for a neat photo.  I'll get it next time.  Not much changes around here, so it will be there the next time I get outside for a walk.

Most days I walk on our small treadmill we purchased for $50.  It is not fancy.  I can't incline or decline as some machines do.  I just set the pace and walk for 40 minutes, which is the time it takes to get through 1 General Hospital with fast-forwarding through commercials.  I dvr the episodes.  I do this either in the morning when Jason takes Preston over to the church to have a bigger play area, or in the afternoon when Preston is napping.  I try to get my walking in at least 5 days a week.  Sometimes it is less, sometimes more.  I find that it not only helps me feel better physically, but emotionally and mentally as well.  I get a lot of thought processing done when I'm walking, because it is constant and monotonous with something to look at so I don't die of boredom.  Kind of like meditation but with noise and visual from the tv and constant movement for 40 minutes.  It helps me in mind, body and soul.

The main reason I don't bundle up and go outside for walks, is because the roads here are awful.  There is no snow removal service, so the snow on the crappy roads is around until it melts.  Snow typically melts away within a few days here, unless the temperatures stay cold.  This winter we've had cold temps followed by chinook winds, which gust up to 60+ mph, but bring warmer temps with it.  On Tuesday it was in the high 40s and it might have even gotten into the low 50s.  It still cools down quite a bit at night, but during the day when the sun shows itself, it can be quite toasty outside.  So I walk outside when it is nicer out with wind that won't blow me down the street.  Basically, like it was on Tuesday.  I don't get out much.

So, the whole point of this post is to follow in Virginia's footsteps.  When I can get outside, bring my small camera and take one or maybe two photos of something along the walk that catch my eye and post them here on this blog.  In the meantime, I'm going to get walking on the treadmill before the guys get back.