Wednesday, February 12, 2014

20 Minute Walk Challenge - Progress Report

Well...I am not succeeding at the daily 20 minute walks right now. I hit a blue patch, the weather has been up and down and colder, and frankly cabin fever has been winning. I'm conquering it a bit indoors by working in my jewelry studio as much as possible and trying to structure my days. But that too is not as successful as I'd like it to be, many days the last few weeks I go back to bed after driving my husband to work and sleep until lunch...oh winter, you are winning.

I am headed home to visit family and attend one of our friend's weddings in March and will use the treadmill in my bedroom there to hopefully jump start my desire to move and feel physically better. Hopefully upon returning here I will be in a more motivated space with the whole "daily movement" mindset. Wish me luck!

In related news, I think I will keep my eyes peeled on the classified sites for an inexpensive treadmill or exercise bike. Winter and I are just not jiving. Also, I did catch a performance of an African dance troupe this weekend, a casual group of varying ages that is looking for more people to join in. I studied West African dance a few semesters in college so contacted them about joining. That will be a fun sweat fest and hopefully takes off!

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